Virtual Sessions
Virtual sessions are done by Video or phone and can be accessed any where you have a good internet or phone connection.
Virtual therapy has all the benefits of traditional therapy with the added benefit of not having to add another stop or place to go during the week and as a result people are more consistent with working on their therapeutic goals and tend to achieve them quicker. People often access virtual therapy on their lunch breaks, or after their kids have gone to school or gone to bed.
To get the most out of your virtual session ensure you are in a quiet space and comfortable. Feel free to have tea, and your pets with you! I also recommend a box of tissues. Any materials we will need for session will either be emailed before hand or I will share my screen so we can look at material together.
In-Person Sessions
I am available for in-person session through Tall Tree Health in Port Coquitlam on Tuesdays 3-730pm and on Fridays from 930am-2pm. Any appointment bookings for in person sessions must go through Tall Tree's online booking site, alternatively you can call them at 778-729-0109, or email them at poco@talltreehealth.ca